I got the settings as requested, they were:
Overall 2368
Object 999
Shadow 70
Most of the other stuff was either on high or very high.
However, before running the game today, I first had to download the development build as I had reverted to the 'stable' build. I also let the game autodetect, and these are what it set:
http://imageshack.us/a/img96/2361/afbs.jpg
http://imageshack.us/a/img600/4240/j6n7.jpg
http://imageshack.us/a/img571/9921/mkic.jpg
And in addition to this, it now runs perfectly (I didn't try to run it today before I let it autodetect).
One additional note is that yesterday I joined a multiplayer game and it worked fine for about a minute, but then seemed to freeze, and since I quit (then started again in either MP or the editor) it was playing up. But it's alright now...