Trauma and anxiety coach Benjy Sherer teaches a holistic approach to anxiety relief that is guaranteed to provide lasting results, or your money back. His Emotional Fitness Methods focus on bypassing the analysis of past trauma (which is great for people who are sick of ruminating over their pain in talk therapy) and dealing directly with the subconscious cycles that create anxiety in the first place. Even if you've been through decades of therapy, CBT, DBT, EMDR and more, Benjy's methods can get you out this anxiety and trauma cycle for good. Also effective for depression.

https://benjysherercoaching.com